I agree with this quote 1000%. If you examine your own life, you would know that this is true. Habits is so ingrained in all of us, regardless of race, religion, nationality, age, gender, etc.
We simply have to do what we repeatedly do. For example, my usual wake up time is between 7 to 730am without the alarm clock. Yes, even on weekends.
If I do wake up later than that, I felt lousy, like I had wasted an hour or so sleeping it away.
This stock, Koufu is a popular brand foodcourt operator in Singapore. It is a household name. They are in most of the shopping malls in Singapore and the variety of food served there are nice and a wide variety.
While its price is currently below the IPO price, I believe post Covid 19, when the throngs of people return back to work and doing their usual shopping on weekends again, they will be flocking to their favourite malls for their meals.
Put this into your watch list.